As an expat, you’re navigating a world full of change – and while things might look fine on the outside, a lot is happening on the inside. Living abroad brings not only practical challenges, but also emotional ones: confusion, loneliness, self-doubt, identity shifts, or the strange feeling of being “in between” lives.

 

If you’ve ever thought, “This should feel better than it does” – this space is for you.

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I support people like you in finding their footing emotionally and mentally – not just adjusting, but truly arriving.

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Support for Expats – for when you need more than just getting by

Whether you’ve just arrived, have been abroad for years, or are thinking about returning home – I meet you where you are, and walk with you from there.

 

• Emotional stability in your new everyday life
  Life abroad can feel like a rollercoaster – with unexpected highs, lows, and everything in between. I help you reconnect with your inner calm, find clarity, and regain a sense of groundedness in unfamiliar surroundings.
   

• Coping with homesickness, isolation & overwhelm
  If the experience feels too much, if you’re missing connection, or if you’re simply exhausted from holding it all together – you don’t have to go through this alone. Together we’ll explore what’s weighing on you and how to ease the load.
   

• Identity & role questions
  Maybe your job situation has changed, you’ve moved abroad as a partner, or your role in life feels unclear. I’ll support you in reconnecting with what matters to you, and in finding your own voice again.
   

• Support for accompanying partners & families
  If you’ve moved with a partner or children, your own needs may have taken a backseat. I also work with accompanying partners and family members who are looking for emotional grounding and a sense of belonging in a new life chapter.
   

• Repatriation – returning home
  Going back can be just as challenging as moving away. The so-called reverse culture shock is real – and often underestimated. I help you reflect, process, and reintegrate with clarity and self-compassion.
  
   

Why working with a psychosocial counselor can help

• Because not all struggles are visible – but they still deserve care.
   

• Because you don’t need to be at your limit to seek support.
   

• Because sometimes, one honest conversation can change everything.
   

• Because it helps to speak with someone who is neutral – and truly there for you.
   

How we’ll work together

Our sessions offer a safe, judgment-free space where you can talk about whatever’s on your mind. I’ll meet you with empathy, professionalism, and a deep understanding of what it means to live between cultures. My approach blends counseling, coaching, and mindful reflection – always tailored to your needs.
 

Available formats:

• One-on-one sessions (online or in Vienna)

• Support for couples and families abroad

• Flexible scheduling – across time zones

• In English or German
   

Want to learn more about me and my approach? Click here.

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You want more than just “getting through” your expat life?

Let’s talk. In a free initial conversation, we’ll find out if we’re a good match – and what kind of support would serve you best right now.

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