Sexuality Counseling
Meaning, Values, and Choice in Relationship and Sexuality

You want more than just to “get by” in your relationship or sexuality.

You sense there’s more – more clarity, more connection, more understanding. Maybe for yourself, maybe with your partner.

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“Man is not free from conditions, but he is free to take a stand toward them.”
— Viktor E. Frankl

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In counseling, this freedom becomes a space to pause, reflect, and explore what truly matters to you. Relationships and sexuality often raise deep questions about meaning, direction, and personal responsibility – and it can be hard to find your own answers in the midst of daily life.

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Start by asking yourself:

• Do you feel aligned in your relationship and sexuality – or is something unclear?

• Which needs and values are most important to you – and are they being met?

• Are there topics you’ve been noticing for a while but find difficult to bring up?

• Where do you feel tension, conflict, or inner contradictions?

• What decisions or changes do you wish for – and which are achievable for you?

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These aren’t test questions – they’re a way to help you explore yourself and notice where you want meaning, clarity, and direction.

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Clarity in Relationship & Sexuality

Sometimes relationships or sexuality feel off – without knowing exactly why. I support you in gaining clarity about your desires, needs, and internal tensions, and in finding orientation that feels right for you.

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Communication, Closeness & Distance

Misunderstandings, recurring conflicts, or silence are normal. Together, we explore how closeness, distance, and communication can work for you – honestly, respectfully, and without blame.

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Sexual Uncertainties & Questions

Sexuality can shift, surprise, or raise questions. In counseling, everything can be addressed – at your pace, without judgment or pressure. The goal is a better understanding of yourself and your sexuality.

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Different Needs in Relationships

When desires, pace, or expectations differ, tension arises. I help you make differences visible, foster mutual understanding, and find ways that work for everyone involved.

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Boundaries, Roles & Expectations

Old patterns, roles, or unspoken expectations can feel heavy. Counseling creates space to recognize boundaries, reflect on roles, and make conscious, values-aligned choices.

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Support for Individuals & Couples

You can come alone or with your partner. This counseling is for anyone who wants to reflect on and actively shape their relationship and sexuality – whether you want to stay, change, or explore new directions.

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Why psychosocial counseling can help

• Not every challenge is visible – but it still deserves attention.

• You don’t have to reach a breaking point to ask for support.

• A new perspective can change everything.

• It feels good to talk to someone neutral who genuinely cares.

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How we work together

I provide a safe space where you can speak freely about whatever moves you. I accompany you in a resource-oriented, mindful, and respectful way, combining systemic life counseling, existential-analytic sexuality counseling, and reflective guidance.

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Formats:

• Individual counseling (online or in Vienna)

• Life counseling for people in relationships

• Flexible scheduling

• In German or English

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Want to pause, reflect, and bring clarity to your relationship or sexuality? Let’s talk. In a non-binding first session, we’ll explore whether I’m the right support for you – and what you need right now.

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I look forward to meeting you.​

 

My work is offered within the framework of Lebens- und Sozialberatung (LSB). It is not therapy, but professional guidance that centers meaning and values, while respecting your self-responsibility.